{"id":8615,"date":"2021-02-08T18:58:30","date_gmt":"2021-02-08T17:58:30","guid":{"rendered":"https:\/\/ecole-stjoseph-pontchateau.fr\/?p=8615"},"modified":"2021-02-08T18:58:30","modified_gmt":"2021-02-08T17:58:30","slug":"les-cm1c-sinitient-a-la-meditation","status":"publish","type":"post","link":"https:\/\/ecole-stjoseph-pontchateau.fr\/?p=8615","title":{"rendered":"Les CM1C s&rsquo;initient \u00e0 la m\u00e9ditation."},"content":{"rendered":"\r\n<p>Les CM1C s&rsquo;initient \u00e0 la m\u00e9ditation de mani\u00e8re quotidienne.<\/p>\r\n<p>M\u00e9diter en pleine conscience pour apprendre aux enfants \u00e0 se conna\u00eetre et comprendre ce qu&rsquo;il se passe en eux (sensations, \u00e9motions, pens\u00e9es). Cela leur permet d&rsquo;\u00eatre plus pr\u00e9sents, plus concentr\u00e9s, plus lucides, non seulement pour mieux g\u00e9rer les difficult\u00e9s, mais aussi pour appr\u00e9cier encore mieux les petites et grandes joies !&nbsp;<\/p>\r\n<p><a href=\"https:\/\/youtu.be\/fQTZ6i_Ppe8\">https:\/\/youtu.be\/fQTZ6i_Ppe8<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Les CM1C s&rsquo;initient \u00e0 la m\u00e9ditation de mani\u00e8re quotidienne. M\u00e9diter en pleine conscience pour apprendre aux enfants \u00e0 se conna\u00eetre et comprendre ce qu&rsquo;il se passe en eux (sensations, \u00e9motions, pens\u00e9es). Cela leur permet d&rsquo;\u00eatre plus pr\u00e9sents, plus concentr\u00e9s, plus lucides, non seulement pour mieux g\u00e9rer les difficult\u00e9s, mais aussi pour appr\u00e9cier encore mieux les<\/p>\n<p><a href=\"https:\/\/ecole-stjoseph-pontchateau.fr\/?p=8615\" class=\"more-link themebutton\">Lire la suite<\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/posts\/8615"}],"collection":[{"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8615"}],"version-history":[{"count":4,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/posts\/8615\/revisions"}],"predecessor-version":[{"id":8625,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=\/wp\/v2\/posts\/8615\/revisions\/8625"}],"wp:attachment":[{"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecole-stjoseph-pontchateau.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}